Pelvic Physiotherapy

Our expert physiotherapists use tailored treatment plans to restore strength, function, and confidence. Discover how pelvic physiotherapy can support your health and improve your quality of life.

The pelvis has 3 points in which can refer pain, the pubic bone at the front and the 2 dimples (sacroiliac joints - SIJ) at the back.  We have noticed over the years, once a patient has received a diagnosis and appropriate treatment, they question why it has taken this long to find a solution. This is because the treating physician and therapist must have further training in this area to know what to look for.

At The Physio, Rehab and Health Clinic we have extensive knowledge and clinical experience in treating the pelvis, low back and hips.​

Some of the causes of SIJ/Pelvis pain:​

  • Pregnancy

  • Childbirth

  • Falls

  • Motor vehicle accident

  • Overload or repetitive strain

  • Hypermobility

  • Sub-optimal biomechanics and posture

Our Three Step Approach

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Step 1: Assessment & Diagnosis

A thorough assessment of your history and body is performed, specifically how you load your pelvis and the impact on the rest of your body’s biomechanics and vice versa.

✔ Identify underlying causes of pain and dysfunction
✔ Assess movement patterns, strength, and flexibility
✔ Establish realistic recovery goals tailored to your needs
✔ Utilising Real-Time Ultrasound and EMG Biofeedback

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Step 2: Personalised Treatment Plan

Once we’ve determined the source of your pain, we create an evidence-based treatment approach with functional and long-term results as our aim. Your treatment may include:

✔ Manual Therapy & Massage: Techniques such as deep tissue massage, trigger point therapy, and joint mobilisations to ease muscle tension and improve mobility.
✔ Exercise Prescription: Targeted strengthening, mobility, and stability exercises to correct imbalances and prevent reinjury.
✔ Dry Needling & Taping: Used to release muscle tension and support healing.

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Step 3: Ongoing Support & Prevention

Our focus isn’t just on recovery—it’s about long-term injury prevention and performance improvement. We equip you with the tools and knowledge to maintain your progress, including:

✔ Progressive rehabilitation programs to keep you moving pain-free
✔ Home exercise plans designed for easy integration into your daily routine
✔ Ongoing assessments to monitor improvement and adjust treatment as needed
✔ Preventative strategies to reduce the risk of future injuries
✔ Possible Referral to a Health Physiotherapist.

Expert Care for a Range of Conditions

Our physiotherapists are highly trained in treating various conditions, including:

Chronic Pain & Rehabilitation

Manage conditions like sciatica, frozen shoulder, carpal tunnel syndrome, and fibromyalgia.

Injury Prevention

We help you build resilience with corrective exercises, movement retraining, and functional rehabilitation plans.

Sports Injury Recovery

We offer sports physiotherapy, trigger point therapy, and rehabilitation programs to get you back in action.

Back & Neck Pain Relief

Alleviate discomfort with targeted manual therapy, deep tissue massage, and postural correction exercises.

Schedule your appointment

It's never too early or too late, to be the healthiest you.